My Blog

Negative Self-Talk : 6 Ways to Turn to Positive Self-Talk “I am not lucky”. “I just do not get offered a job, I will never find one”. “People don’t like being around me, I am too weird”. Have you ever said any of these things? Have you ever put yourself down in a...

The only thing to fear is fear itself Why do we love our couch so much? Why do we binge eat and drink? Why do we exercise excessively? Most anything we do repetitively without thinking is an avoidance of an emotion. We mostly fear the emotion, more so than the actual...

Rejection in the workplace – 7 Pointers to Fight Another Day If you are an entrepreneur at heart, truth is that you have faced many rejections. If you are a sale person, you have experienced your fair share. If you are a writer, you more likely have faced more...

Go Ahead – Be Daring – Have an Affair. 5 Ways How To Even if you have never before had an affair, I am sure you can imagine the excitement. Planning the next time you will meet. Planning what you will do. Where will you go? And then the constant fear of being caught...

The ultimate revenge – take your power back Don’t get angry get even! Do you know this saying? We have all been in situations where you sit down with a cup of coffee, randomly during the least opportune moments, and you think about all the things you can do to a...

Important steps before you start your own business There are many Blogs and articles out there on the steps you need to take to start your own business. There are very definite steps to take and many professionals who will be but too willing to help. You can easily...

Divorce - Dealing with Rejection – 6 steps to move forward in dignity People get rejected on a daily basis. You personally have been rejected many times. Someone you were interested in did not accept an invitation, days and weeks go by with no response on social...

What is B.E.S.T. and How can it Help you? B.E.S.T. is the acronym for Bioenergetic Synchronization Technique. That is a mouth full. No need to run away, stick with me for a moment and I should be able to answer all your questions. Who are the clients of a B.E.S.T....